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A little advice first: Enjoying anal means giving your body time to warm up and relax, plus using lots of lubricant.

Skipping these steps can cause discomfort or pain. And if you don't know your partner's STI status, use a condom, no exceptions. When you think of anal sex, you probably think of the doggy style position.

Start by positioning yourself on all fours, and have your partner kneel behind you, hands on your hips. From here, you can shift your hips back and forward to control the depth and rhythm.

A Gynecologist Explains. Penis-in-vagina cowgirl gives you the reins, and the same goes for the anal sex version of this woman-on-top position.

With your partner reclining face-up, straddle your knees on either side of him. Then, slowly lower your booty onto his penis, and adjust to the snug, full feeling.

As you move, having your partner touch your clit or hold a vibrator against it, Mackenzie Riel, relationship and sex expert with sex-toy company Too Timid , tells Health.

This position is one of the most intimate for anal sex—and when paired with a pillow to lift up your hips, one of the most enjoyable, says Sinclair.

Lay back with a small, firm pillow positioned under your hips and then another, softer pillow under your head. Have your partner support his body weight with his hands and enter you slowly.

Once you and your partner have found a rhythm that feels good, reach between your legs to stimulate your clitoris using your fingers or a vibrator.

Your partner is in control, but you can easily communicate with your eyes, voice, or touch that you want him to go faster or slower, or not enter you too deeply or go even deeper.

It's so comfortable, it helps the muscles of the anus relax, she says. Lie on your sides, with you on the inside and your partner curled around you spoon-style.

As you play little spoon, your partner can slowly ease inside you inch by inch. Again, the penetrating partner has most of the control here, but you can back up your booty if you want it deeper or faster.

It was more special doing it with my partner rather than a random hookup, because I felt safe and comfortable throughout all of it.

But if you're not and you do it nice and slowly, it's euphoric. It's different from regular sex because it feels like he's going way deeper.

Anal doesn't help me orgasm more easily, though. We maybe do it once every couple of months. There's nothing fun about it for me.

It's not that it's painful, it's just mildly uncomfortable and really not my thing. The guy I was seeing wanted to do it, and I was resistant but eventually gave in.

He tried to put it in, but it just hurt too much. I don't think he used lube, and it's just really tight. Maybe I'd do it again with the right person if I had a lot of trust in him.

Either way, it's not something at the top of my list. My high school sweetheart was raised strictly Catholic and was 'saving it for marriage.

His being exceedingly well-endowed made taking it slowly and using plenty of lube the obvious choice. The oddest thing I noticed was that the initial penetration would generate a tight sensation in my throat, similar to what you might feel after a bad scare.

But it was an exciting feeling, not scary at all. It's a slow but pleasantly luxurious sensation of being gently and benignly pulled inside out.

It certainly was extremely erotic, and I felt aware of my entire body as an erogenous zone. I discovered I was able to orgasm via anal penetration, and anal play is something I enjoy to this day.

At one point in high school, I was having more anal than regular sex. He feels bigger than ever and completely fills you up.

That means lots of lube, starting small with a pinky finger just like in Fifty Shades , then working your way up to small toys or butt plugs.

After that, anal can be amazing! It is super-intense, and your lover has to be extremely delicate and careful and be a good listener and super patient—and you as the receiver have to have a lot of trust in that.

The anus is, after all, an exit, not an entrance, and so it could really, really hurt. This is not an act that should ever be undertaken with a random dude or at a random moment; you both have to want it, and you both have to be prepared.

No assholes allowed in the asshole! I think that's one of the best parts of the whole ordeal. It takes so much time, trust, and communication that it just amplifies everything physical going on because you are so connected with your partner.

Lots of lube, slow, gentle motions, and patience move it quickly to the next phase, which is an exciting, pleasurable pressure.

I find that I can have stronger orgasms while being penetrated anally, but these are clitoral or vaginal orgasms, not anal orgasms—those are quite elusive.

For me, it's probably the added stimulation, the intimacy, and the emotional intensity of anal that make orgasms stronger. But if the angle is wrong in anal sex, with too much of a sharp upward or downward angle, a sting-y and unpleasant pain can be the result.

Having the right angle of entry is important for me. Also, pegging someone with a strap-on can be very pleasurable with an insert-able double-ended dildo, or even just the harness or base of the strap-on grinding up against the clitoris.

Weight Loss. United States. Type keyword s to search. Today's Top Stories. Vegan In-N-Out Burgers. If you've yet to add anal to the menu but are curious to taste test it, there are some things you should know first: Try anal training.

If you're worried about tearing or pain, you can work your way up to full-blown anal by starting with a butt plug, anal beads , or fingers.

The biggest challenge, she says, is getting the sphincter to relax enough for something to penetrate it. Don't stress, it's not unusual for it to take a few tries.

But when you feel your sphincter relax whether it's a toy, finger, or penis coming through, you'll know you're ready. Lube, lube, lube.

To make things way more comfortable , remember that lube and lots of it is your best friend. So it'll need a little extra help from a store-bought friend to make the experience smoother.

Parks recommends water-based lubes since anything petroleum- or oil-based will break down the materials in your condom if you're wearing one or a silicon strap-on.

Prep the pipes. Anal douching is always available to you, but your best bet is just going poop before the act.

If you're having trouble, Parks says to try an herbal supplement or tea such as Smooth Move that goes easy on the stomach. Talk it out.

Be sure to communicate with your partner about how you're feeling when it comes to anal.

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The rumors are true: Anal does have the possibility of getting messy. If you want extra peace of mind, make sure the surface you and your partner engage on is comfortable and washable.

Sure, the idea of a numbing cream that protects you from feeling any potential pain during anal is nice, but the risk for injury down the line is not worth it.

Take any pressure to perform off yourself by trying penetrative anal sex alone first. Get a toy and a condom for easier cleanup and go at your own pace.

Either way is a hundred percent fine, and if he keeps pressuring you when you have made it clear that it is not on the table, tell him to suck it.

Before embarking on the full monte of penetrative anal sex, you can—and should! This is open to interpretation and could mean anything from toys to fingers or mouths.

Or not! Injuries from anal sex are possible but super rare. Pain most commonly comes from anal fissures, or little tears in the tissue around the anus, which is very thin and delicate.

A good way to remedy that is using lots of lube and smarting with smaller objects, rather than big ones. But, like snowflakes, no two anal tears are the same, so yours may bleed a bit.

This is a bit more alarming, because a hemorrhoid holds a bunch of blood inside. Also, tell them if it feels good! Positive feedback—we love it!

Some women say this combo feels overstimulating in the best way. It prevents bacteria from the bowels spreading anywhere.

I know, you really wanna fuck now. You might have heard that too much lube takes away the friction that makes it feel good for the dude.

There is no such thing as too much lube , because it makes it feel slightly less like you are using your butthole as a handbag for a flashlight.

The oil-based ones are also pretty annoying to get off afterward. We used Vaseline, but my boyfriend later realized that it deadens sensation on the skin, which was obviously helpful for my asshole but bad for his orgasm.

Remember how much regular sex hurt at first for some of us? Relaxing and constricting the pubococcygeus PC muscles is like the anal version of doing Kegels.

Like before, it was painful, but he told me to breathe as slowly eased all the way in. He then reached around and started to play with me with his fingers as he gradually moved faster.

I got more comfortable as he went on, and almost forgot where he was. As I let go more, the tension faded. And without even thinking about it, I had one of those explosive orgasms that you feel all the way up to your face.

For the duration of our year-and-a-half relationship, we worked in anal sex at least once a week. We got into such a steamy rhythm that we eventually tried different anal sex positions — including missionary and spooning.

It easily became one of my favorite ways to have sex, and though the clean-up was pretty messy every time, I loved how the orgasms varied and how much fun we had with it.

Once we make it exclusive, I casually bring up the topic of things to try in bed, just like my previous ex-boyfriends had done.

Most of the time, like 9. But sometimes, I get lucky and ahem, he does too and I find that happy place with anal sex again. It might seem invasive to some — and yeah, a little dirty — to have anal sex as part of your bedroom adventures, but I think it's always worth a shot.

And frankly, a few shots. But with the right person, the right patience, and the right movement, you might just find yourself persuaded to the other side.

My biggest recommendation? Though my first anal sex experience was sans lube and it was fine, lube will be your best friend. And a nice, warm shower before you get it on.

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