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How to not cume so fast

How To Not Cume So Fast

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How to not cume so fast

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How To Not Cume So Fast

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How To Not Cume So Fast Video

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How To Not Cume So Fast Video

Do THIS if you ejaculate too early

All that matters is whether you want to make changes to improve your endurance. Do your homework and learn more about how to not nut fast before your next sexcapade.

Since the beginning of time, men have ejaculated rapidly to procreate. The human race has depended on men to cum fast in order to increase the population.

Men who were able to get women pregnant and have children were considered superior in evolutionary history. There were many dangers for cavemen back in the day, which was one of the reasons they had to cum quickly.

Not all hope is lost. Even though you are focusing on how to not cum quick you still can slow down the process, which can make sex last longer.

The biggest sex organ is your brain. Your excitement and horniness start in your brain before your penis realizes what is happening.

You see an attractive woman and you want to have sex with her. At that moment, you have no control over your penis due to the stimulation and erection you feel.

Within a few seconds, your scrotum draws closer to your body and your penis grows in length. Now that your brain and penis have the same intention, you are ready to make your move.

Even if you work out regularly and are in the best shape of your life, you can still have weak muscles. They have a lot of responsibility and often go unnoticed.

If you want to stop worrying why do I cum so fast, focus on your PC muscles. The job of your PC muscle is to support your bladder and rectum.

For example, it helps control your urine flow. In your quest to figure out why do I cum so fast, explore if there is a potential psychological or medical issue that may be adding to your speediness.

When I assess for a psychological factor, I discuss any limiting beliefs, thought patterns and mental blocks that may be leading to ejaculating too quickly.

This caused him to move very quickly once he started making out with a woman which led him to move on to sex immediately. This was a mental block that led him to speed through sex and ultimately to ejaculate quickly.

It was all due to stress about what a woman may think about his penis. In addition to psychological factors there are also physical issues that can cause premature ejaculation.

I work through a full history of sexual experience, behavior and response cycle. I discuss medical history, mental health issues and trauma.

The most common problem is premature ejaculation. This is also known as rapid ejaculation and is a sexual dysfunction that is a struggle for many men.

This is when there is persistent or recurrent ejaculation with minimal sexual stimulation before, on, or shortly after penetration and before you want it to happen.

There are specifiers which include lifelong, acquired, generalized, and situational types. If you think you may be experiencing premature ejaculation, consult your medical doctor or a certified sex therapist.

Your way and rate of breathing have a significant impact on your sexual abilities. Your ability to practice controlled breathing can help you slow down your body and solve your problem of how to not come quick.

Your heart beats slower, your muscles relax and your blood pressure decreases. When this happens, you can become more present at the moment and enjoy every minute of sexual pleasure.

If you aren't used to intense stimulation, then you may be quicker to ejaculate. Learning how to control your breathing can help you in all of these situations.

If you have a difficult time slowing your breathing during sex practice outside the bedroom. Start doing some yoga to help with paced breathing work.

If you want to add new skills to your sex toolbox, try tantric techniques. These techniques can help you connect with deep belly breathing.

These rhythmic breathing techniques can help you tap into sexual energy that will help you last longer. You are turned on and ready to have sex, so the last thing you want to do is slow things down.

Alcohol can be a reason you are going quicker than you want to. Drinking can slow down your ability to be present and focused, which can lead you to cum too fast.

Your struggle with why do I cum so fast is amplified with alcohol. And for much younger people, or sexually inexperienced people, ejaculation often happens more quickly than that.

If you are still concerned about this from a medical standpoint, there's no harm in talking this over with a doctor and getting checked out, of course.

You might also feel better by having a conversation about it. But ejaculating quickly, in itself, is not necessarily a sign of a problem.

Especially in an otherwise healthy young person. With that said, what I would like to do here is not to give you tips on how to "last longer," but rather on how you can frame this differently.

The truth is that our popular image of sex, the way sex is often portrayed in the media or on TV, is not actually how sex usually works in real life.

Heck, often even the way that people talk about sex isn't often the way that sex works in real life: Plenty of people exaggerate how long they "last," because there is a very pervasive narrative in our culture of judging people based on that.

However, that is not always very realistic. Plenty of people or the media also often present sex as being about intercourse alone or mostly, when in reality, people with satisfying sex lives they enjoy rarely are just having intercourse.

Let's look at your idea that you roommate is having intercourse for an hour at a time. Aside from the fact that the vast majority of people with pensises will ejaculate before that, as you can see from the average numbers I mentioned above, intercourse that goes on for that long is also not likely to be very comfortable or awesome for the person with the vagina.

Rather, people tend to switch things up and engage in various different forms of sex — such as manual sex or oral sex , for example.

So, when it sounds like your roommate is going at it for an hour? They are probably not having intercourse that entire time. If they are, chances are that everyone in the room isn't having the best time ever.

In this context, it is important to remember that intercourse is not the be-all-end-all of sex for most people.

It is a sexual activity many people do engage in and enjoy, but it is not inherently better or more important or more meaningful than any other, nor the activity that equals satisfaction for everyone, no matter how long it goes on for.

It's great that you are looking out for your partner and her enjoyment, as well. However, I see you making assumptions about what it is that will please your partners: that they are all interested in intercourse, and will feel pleasure only from that or that that alone will satisfy them.

For one thing, women are individuals with individual likes and dislikes. Rather, to know what the specific partner you are with wants and likes, you will have to ask her.

She is the only one who can tell you, and if she is not sure yet herself, you can go exploring together. Another thing to keep in mind is that, both due to anatomy and other factors, intercourse alone is actually not likely to bring someone with a vagina to orgasm.

And again, that's whether it goes on for a few minutes or 20 minutes. So, while, yes, some women enjoy intercourse very much, it is not likely the only thing that ever gets them off, and certainly not the only thing that creates pleasure.

And for most women, your concerns about not pleasing them just because of this are displaced. Pleasing a partner is much more likely to be about other things -- like how creative, responsive and communicative you are, and how much you don't just focus on intercourse, really.

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